sporttherapycourses

Generally, a massage therapist carrying out a sports massage will focus on a specific issue or injury – whereas deep tissue massage will work more holistically, alleviating tension and stress throughout your body. The prime purpose of sports massage therapy is to help alleviate the stress and tension, which builds up in the body’s soft tissues during physical activity. Where minor injuries and lesions occur due to overexertion and overuse, massage can help to break them down quickly and effectively. Our sport Physiotherapist who is also personal trainer in London has been working with athletes both professional and amateur and has practice sport massage for many years. Sport and deep tissue massage is important part of his treatment as it helps over coming many sport conditions. In this case, we will provide clean towels and sheets for you to lie under to protect your modesty, and we will only expose the area that pressure is required. It is well documented that many can benefit fr